The Obesity Reality: A Comprehensive Approach to a Growing Problem

The Obesity Reality: A Comprehensive Approach to a Growing Problem

 The Obesity Reality: A Comprehensive Approach to a Growing Problem


Although every day we read news reports linking health problems to diet and lifestyle, there remains a dearth of books on the topic that consider obesity from a variety of standpoints that include medical, personal, financial, and related considerations. The Obesity Reality discusses these viewpoints to explain how and why the problem exists both in the United States and around the world, and in men, women, children.

 

More than a billion people are overweight and that number is expected to increase substantially over the next decade. How can we live past 90 while being obese? How can we remain healthy until our last breath? During the last decade, doctors have been successfully applying medical principles to the search for an obesity cure. But there is no magic medication, no vaccine that can head off the obesity epidemic as sweeps across the planet. Dr. Ali discusses the realities of obesity and its repercussions, which include poor health, high medical costs, restrictions on lifestyle and activities, and more. He shows how we can address obesity, starting in childhood, to prevent it from getting worse, both on a personal and on a societal level, and how we can reverse its effects through proper diet, exercise, and lifestyle choices as well as medical procedures and medications.

 

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Teen Obesity: How Schools Can Be the Number One Solution to the Problem

Teen Obesity: How Schools Can Be the Number One Solution to the Problem

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There is an epidemic of student obesity in America, and educators are ideally situated to identify, intervene, educate, and support overweight students who are headed for long-term illness or premature death. Such an effort will require changes in the way that schools operate. These changes can be implemented with a low-cost budget and by restructuring staff and resources that are currently in place. Fibkins proposes a Circle of Wellness model for schools that includes an intervention effort to promote a health-oriented cafeteria; increased physical activity; healthy levels of blood pressure, cholesterol, and blood sugar; life-skills training groups offered by counselors; outreach to parents; and easy access and referral to community health, mental health, and recreation resources. Teen Obesity will be of interest to administrators, teachers, and parents. To learn more, visit www.williamfibkins.com.

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The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

The Engine 2 Diet: The Texas Firefighter’s 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

33d8cffeff2951a2eb8a78cf9b59e240 The Engine 2 Diet: The Texas Firefighters 28 Day Save Your Life Plan that Lowers Cholesterol and Burns Away the Pounds

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit–in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously high cholesterol levels (the highest was 344!)-he sprang into action and created a life-saving plan for the firehouse. By following Rip’s program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344′s dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this book. With Rip as your expert coach and motivator, you’ll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable guide features: **Dozens of easy, mouthwatering recipes-from pancakes to pizza, Tex-Mex favorites to knockout chocolate desserts-that will keep you looking forward to every bite **Pantry-stocking tips will take the panic out of inevitable cravings and on-the-fly meals **Guidelines on menu choices that will allow you to eat out, wherever and whenever you want **Rip’s simple, firefighter-inspired exercise program that will boost your metabolism and melt your fat away.

Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being-all without heroic effort.

“I’ve known Rip for more than 20 years. In that time, he’s been a great motivator for so many people. This terrific book will inspire all who read it to change their lives and optimize their health.” -Lance Armstrong, cancer survivor, seven-time Tour de France champion

“Want to be as strong as a Texas firefighter? Or as healthy as a professional triathlete? Then follow the wonderful advice of Rip Esselstyn, who is both. His book can save your life–whether you’re a man or a woman. Highly recommended!” -Dean Ornish, M.D., Founder and President, Preventive Medicine Research Institute, Clinical Professor of Medicine, U of California SF, author, Dr. Dean Ornish’s Program for Reversing Heart Disease

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

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The New York Times bestseller is back, featuring new research, plus new exercises and
nutrition plans to help you achieve even faster weight loss
 
Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

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Extraordinary Taste: A Festive Guide For Life After Weight Loss Surgery

Extraordinary Taste: A Festive Guide For Life After Weight Loss Surgery

56eb780427b71a980675030417405d91 Extraordinary Taste: A Festive Guide For Life After Weight Loss Surgery

Book annotation not available for this title.
Title: Extraordinary Taste
Author: Owens-malett, Shannon
Publisher: Textstream
Publication Date: 2008/11/08
Number of Pages: 228
Binding Type: PAPERBACK
Library of Congress:

This is a Print-On-Demand item.

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Understanding Social Problems

Understanding Social Problems

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Mooney, Knox, and Schacht’s UNDERSTANDING SOCIAL PROBLEMS uses a theoretically balanced approach, student-centered approach to provide a comprehensive exploration of social problems. The text progresses from a micro- to macro-level of analysis, focusing first on such problems as illness and health care, drugs and alcohol, and family problems, and then broadening to the larger issues of poverty and inequality, population growth, environmental problems, and conflict around the world. The social problem in each chapter is framed in a global as well as U.S. context. In every chapter, the three major theoretical perspectives are applied to the social problem under discussion, and the consequences of the problem, as well as alternative solutions, are explored. Pedagogical features such as “The Human Side” and “Self and Society” enable you to grasp how social problems affect the lives of individuals and apply your understanding of social problems to your own life.

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Self-management key to beating obesity in youth.(Adolescent Health): An article from: Internal Medicine News

Self-management key to beating obesity in youth.(Adolescent Health): An article from: Internal Medicine News

 Self management key to beating obesity in youth.(Adolescent Health): An article from: Internal Medicine News

This digital document is an article from Internal Medicine News, published by Thomson Gale on March 1, 2006. The length of the article is 757 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Self-management key to beating obesity in youth.(Adolescent Health)
Author: Doug Brunk
Publication: Internal Medicine News (Magazine/Journal)
Date: March 1, 2006
Publisher: Thomson Gale
Volume: 39 Issue: 5 Page: 35(1)

Distributed by Thomson Gale

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Weight Loss Surgery: A Lighter Look at a Heavy Subject

Weight Loss Surgery: A Lighter Look at a Heavy Subject

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A comprehensive book about weight loss surgery with humor.

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Related Surgery For Weight Loss Products

Obesity and weight loss in children and adolescents: is there a viable solution?: An article from: Palaestra

Obesity and weight loss in children and adolescents: is there a viable solution?: An article from: Palaestra

 Obesity and weight loss in children and adolescents: is there a viable solution?: An article from: Palaestra

This digital document is an article from Palaestra, published by Challenge Publications Limited on June 22, 1995. The length of the article is 762 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Obesity and weight loss in children and adolescents: is there a viable solution?
Author: Joseph H. Huber
Publication: Palaestra (Magazine/Journal)
Date: June 22, 1995
Publisher: Challenge Publications Limited
Volume: v11 Issue: n4 Page: p60(1)

Distributed by Thomson Gale

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The 3rd Alternative: Solving Life’s Most Difficult Problems

The 3rd Alternative: Solving Life’s Most Difficult Problems

fc0279b95f704a931de04e49f8a5bd7b The 3rd Alternative: Solving Lifes Most Difficult Problems

From the multimillion-copy bestselling author of The 7 Habits of Highly Effective People—hailed as the #1 Most Influential Business Book of the Twentieth Century—The 3rd Alternative introduces a breakthrough approach to conflict resolution and creative problem solving. One of Time magazine’s 25 most influential Americans, Dr. Stephen R. Covey has helped millions transform their lives. In The 3rd Alternative, Covey turns his formidable insight to a powerful new way to resolve professional and personal difficulties and create solutions to great challenges in organizations and society.

In any conflict, the 1st Alternative is my way and the 2nd Alternative is your way. The fight usually boils down to a question of whose way is better. There are many methods of “conflict resolution,” but most involve compromise, a low-level accommodation that stops the fight without breaking through to amazing new results. The 3rd Alternative is about more than just an armistice—it’s about creating a new and improved reality. A departure from the usual approaches to conflict resolution, negotiation, and innovation, this book reveals a new way of thinking that will be embraced not only by the many fans who have flocked to Covey’s prior books, but also by anyone who is seeking solutions in their professional or personal lives.

The 3rd Alternative transcends traditional solutions to conflict by forging a path toward a third option, a 3rd Alternative that moves beyond your way or my way to a higher and better way—one that allows both parties to emerge from debate or even heated conflict in a far better place than either had envisioned. With the 3rd Alternative, nobody has to give up anything, and everyone wins.

To a world of escalating strife and contention, 3rd Alternative thinkers like those Covey profiles here bring creative solutions, peace, and healing. Through key examples and stories from his work as a consultant, Covey demonstrates the power of 3rd Alternative thinking. His wide-ranging examples include: a Canadian metropolitan police force that transformed a crime-plagued community by abandoning their “them vs. us” mentality and changing the whole definition of police work; a father who rescued his troubled daughter from years of despair and near suicide in one surprising evening; a judge who brought a quick, peaceful end to one of the biggest environmental lawsuits in American history without setting foot in a courtroom; the principal of a high school for the children of migrant workers who raised their graduation rate from a dismal 30 percent to 90 percent and tripled their basic skill levels; a handful of little-known people who are quietly finding new ways to bring peace to the Middle East; and many others. These various groups and individuals offer living examples of how to create new and better results instead of escalating conflict, as well as how to build strong relationships with diverse people based on an attitude of winning together.

Beyond conflict and compromise, The 3rd Alternative unveils a radical, creative new way of thinking. It is a groundbreaking but practical work that demonstrates why 3rd Alternative thinking represents the supreme opportunity of our time.

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